YOUR BREATH IS A LANGUAGE YOUR SOUL UNDERSTANDS
Â
 Our Sacred Breathwork Practitioner Course invites you into a deeply nourishing, safe, and transformational practice that gently guides you back into the temple of your heart — where peace, clarity, and soul-remembrance naturally arise.
WHAT IS SACRED BREATHWORK?
Sacred Breathwork is a beautiful modality for emotional release, trauma healing, and spiritual awakening. Through conscious, rhythmic breathing, and intentional breath-pauses, you activate the body’s innate intelligence and open channels for prana (lifeforce) to move freely.
This course teaches you the foundations of Sacred Breathwork and offers you a set of practices to invite into your own self-care routines.
4 LAYERS OF HEALING WITH SACRED BREATHWORK
CLEARING THE MIND
This practice helps your thoughts slow down, so that the mental noise softens and all voices in your head lower their volume. Your awareness naturally anchors itself in the present moment.
EMOTIONAL HEALING
The breath opens your emotional landscape and supports you in feeling your emotions — gently and safely. Sadness, anger, fear, grief, shame turn into joy, peace and fullbody-bliss!
PHYSICAL RECALIBRATION
Tension and stress release through the nervous system. Tingling, warmth, gentle vibrations, spontaneous intuitive movement may arise as the body restores balance and homeostasis through the breath.
SPIRITUALÂ CONNECTION
Sacred Breathwork opens your intuitive and spiritual perception to the subtle layers of the divine. The breath becomes a gateway to your infinite Self — your Soul.
THISÂ COURSE IS FOR YOU IF...
You long to explore a nourishing breathwork formula that's helped hundreds reconnect with their essence.
You look for a new self-care practice that's easy to practice and helps you align with your highest Self.
You want to learn more about breathwork and explore the healing benefits of this unique, safe and beautiful practice.
You’re curious to learn and experience how modern science and ancient breath-wisdom come together in this healing practice.
THISÂ COURSE INCLUDES...Â
Â
5+ LESSONS on the foundational teachings of Sacred Breathwork
SAFETY GUIDANCEÂ and lecture on nervous system awareness
5 uniquely crafted SACRED BREATHWORK JOURNEYS for your practice
ALTERNATIVE PRACTICESÂ for different needs + meditations & breath-lectures
LIFETIME ACCESSÂ to all materialsÂ
”Without a doubt, one of the most beautiful experiences of my life! Experiencing Sacred Breathwork, receiving spiritual counseling, and walking through Ashtar and Heroen’s trainings has elevated my work as a Facilitator beyond what I could have ever imagined. Everything in my life has become more sacred, more divine.”
~Â Susanne K.
”The Sacred Breath journeys are magical, and to have the honour and privilege (as a certified Sacred Breathwork Facilitator) to further share this out into the world is an absolute cherry on top! If you're thinking of working with the Academy of Light, I 10/10 recommend.”
~Â Viktoria L.
”The Sacred Breath experience was simply magical. Ashtar & Heroen Jun pour their soul into setting up spaces filled with cosmic healing energy. The course easy to navigate. If you are looking to reconnect with yourself and go deep into your soul to find peace, joy and bliss, and be of service to others, start with this course!”
~Â Ana Sofia C.
Q&A
Is this course suitable for me if I am pregnant?
Is this course suitable for beginners?
How long is the course and can I go at my own pace?
Is this course suitable for me if I suffer from Asthma or Epilepsy?
MEET YOUR GUIDES
Ashtar Anandi & Heroen Jun Yared are the co-founders of The Academy of Light — a global platform devoted to awakening the human spirit through yoga, breathwork, and sacred dance.
Together they’ve guided thousands through embodied healing and remembrance, merging the wisdom of Kundalini Yoga, energy medicine, breathwork and intuitive movement.Â